Given our mission of fitting fitness into your life, we have classes in multiple locations. AND we have classes that you can LIVE STREAM anywhere.

Note: If inclement weather, morning park classes will move to our 73 West 85th street location; given the unpredictability of weather, decision will be made morning of class. 

Mondays

  • 12:30pm No Sweat: 515 Madison Avenue (at 53rd street), 3rd floor. Part of Physical Equilibrium
  • 12:30pm Fit Co on the Go: LIVE STREAM The No Sweat Class
  • 6:20pm Fusion Central Park: meet at 59th and 6th ave (park entrance); bring yoga mat or towel

Tuesdays

  • 6am: Fit Co on the Go: LIVE STREAM Fusion Format: space size of yoga mat and hand weights optional
  • 9:45am MamaFit Outdoors The Great Lawn in Central Park (meet at the northwest corner)
  • 9:45am Fusion Central Park: The Great Lawn in Central Park (meet at the northwest corner)
  • 9:45am Fit Co on the Go: LIVE STREAM Fusion/MamaFit Class

Wednesdays

  • 12:30pm: The Fit Co Flow: 515 Madison Avenue (at 53rd street), 3rd floor. Part of Physical Equilibrium
  • 12:30pm Fit Co on the Go: LIVE STREAM The Fit Co Flow
  • 1:30pm No Sweat: 515 Madison Avenue (at 53rd street), 3rd floor. Part of Physical Equilibrium
  • 1:30pm Fit Co on the Go: LIVE STREAM The No Sweat Class

Thursdays

  • 6am: Fit Co on the Go: LIVE STREAM Fusion Format: space size of yoga mat and hand weights optional
  • 9:45am MamaFit Outdoors The Great Lawn in Central Park (meet at the northwest corner)
  • 9:45am Fusion Central Park: The Great Lawn in Central Park (meet at the northwest corner)
  • 9:45am Fit Co on the Go: LIVE STREAM Fusion/MamaFit Class

Fridays

  • 9:45am Fusion: 73 West 85th street, number A
  • 9:45am MamaFit: 73 West 85th street, number A
  • 9:45am Fit Co on the Go: LIVE STREAM the Fusion/MamaFit class
  • 12:30pm No Sweat: 515 Madison Avenue (at 53rd street), 3rd floor. Part of Physical Equilibrium
  • 12:30pm Fit Co on the Go: LIVE STREAM The No Sweat Class

Saturday

  • 9:45am MamaFit Outdoors The Great Lawn in Central Park (meet at the northwest corner)
  • 9:45am Fusion Central Park: The Great Lawn in Central Park (meet at the northwest corner)
  • 9:45am Fit Co on the Go: LIVE STREAM Fusion/MamaFit Class